Diabetes runs in my mother’s side of the family, so I am very aware of the possibility that I might get it too. Already in my 20s, I experienced hypoglycemia and frequently felt light-headed and dizzy when I hit blood sugar lows. I wasn’t aware at that time that hypoclycemia was a precursor to Type 2 Diabetes.
Luckily I started eating right according to the Blood Type Diet and SWAMI in my mid-30s and I am confident that I’ll be able to prevent it. In fact, it is possible to reverse diabetes even if you have it.
Recently, my mother’s diabetic conditions had worsened and became highly unstable, often reaching 170-200mg/dL even when fasting. Working with her to tweak her meals, exercise and sleep regime, her blood sugar level dropped drastically so that it hovers around 110-120mg/dL before meal. This took place within a two-week window and her level has stabilized since. She had been skeptical of eating according to her blood type and resisted properly following it for two years since I introduced it to her. Finally she is following my instructions to a tee (and of course, eating what I cook for her sometimes) and is surprised to see the benefits. Most important of all, she realizes that she doesn’t have to rely on drugs the rest of her life and is motivated to continue healing her body by food and lifestyle changes.
Check out the video below to find out how I guided her to turn her diabetic conditions around:
Watch the video here: bit.ly/erc_diabetesvideo
For the complete Diabetes protocol, check out this book by Dr. Peter D’Adamo:
Diabetes: Fight It With The Blood Type Diet
If you find this article interesting and inspiring, please share away! Don’t forget to subscribe to my newsletter so you can get updates on my blog posts, health tips and recipes. Just fill out the form below: