Louisa Wellness https://validator.w3.org/feed/docs/rss2.html Home About Can the Right Diet Shrink Fibroid Tumors? How I Turned My Premature Midlife Health Crisis Around Work with Me Community Testimonials Celebrating Health Coach Week How I Overcame My Chocolate Addiction How to Get to the Root of Emotional Eating or Food Addiction Is Eating Chicken Really Better for Your Health? Good Fat, Bad Fat Health Strategies to Guide You Through the Coronavirus Pandemic What Does My Chinese Upbringing Teach Me about Food and Health? (Part 1) What Does My Chinese Upbringing Teach Me about Food and Health? (Part 2) The Evolution of My Relationship with Food The Eat Right Chef’s Top 10 Food Principles What Lies Underneath Emotional Eating or Food Addiction Defining Menopause with Powerful Metaphors Contact Me Are Meat Replacement Products Really Better for Your Health and for the Planet? Shall I Go Gluten-Free? Does your Breakfast Give You a Sugar Crash? Turning Around Diabetes with the Blood Type Diet My Journey Into and Out of Veganism How My Father’s Death Awakened My Midlife Calling How to Achieve Youthful-Looking Skin ‘Cooking Right for Your Blood Type’ Food Class was a Success! Blogs What You Need to Know about Eggs ‘Open sesame!’ – Where I source my meat What the Heck are Lectins? What Challenges Did I Face When I Started with the Blood Type Diet? Book Review: ‘Eat Right 4 Your Type’ Pleasant Surprises When I Adopted the Blood Type Diet First Steps to Take to Be Compliant with the Blood Type Diet